Weigh In record (no journal entry) for 07 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1358 kcal
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Fat: 46.56g | Prot: 82.14g | Carbs: 150.86g.
Breakfast: Haselnüsse, Haselnüsse, Lidl Griechischer Joghurt, Alnatura Hafermilch, Banane, DM Bio Chiasamen, Kölln Kernige Haferflocken. Lunch: Hähnchenbrust, Couscous (Gekocht). Dinner: Reis (Gekocht), Metzgerfrisch Kasslerbraten Gegart. Snacks/Other: Aldi Vitalgebäck. more...
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steady weight
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<A_N_N_A>'s Weight History
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