Weigh In record (no journal entry) for 07 February 2024
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1771 kcal
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Fat: 57.16g | Prot: 53.89g | Carbs: 240.29g.
Breakfast: Clémentines, Milka Chocolat au Lait du Pays Alpin, Myrtilles, Bio Village Boisson au Soja Vanille, Bjorg Muesli Superfruits. Lunch: Coca-Cola Coca-Cola Cherry (Canette), Marque Repère Emmental, Ebly Blé Cuit, Butternut. Dinner: Haricots Verts, Oeuf sur le Plat, KFC Frites (Petite). Snacks/Other: Jafaden 100% Pur Jus d'orange, Pomme Golden, Milka Chocolat au Lait, Pomme Golden. more...
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Losing 1.9 kg a Week
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