blub1990's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

74 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

1036 kcal

Fat: 37.38g | Prot: 61.23g | Carbs: 116.85g. Breakfast: Gelbe Paprika. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Lachs. Snacks/Other: Eskimo Cornetto Classico, Bahlsen Messino Vollmilch. more...

2308 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Exercise machine (moderate) - 15 minutes, Cross Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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blub1990's Journal, 18 May 15

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blub1990's Weight History