Weigh In record (no journal entry) for 07 February 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1388 kcal
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Fat: 33.73g | Prot: 107.80g | Carbs: 152.92g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere, Ecor Semi di Lino. Lunch: Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, Delizie del Sole Farro Perlato. Dinner: Sperlari Torrone Classico alla Mandorla, Zespri Kiwi Green, Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, U! Tagliolini Pasta Fresca all'uovo, Lidl Controfiletti di Pollo, Ortomio Fagioli Borlotti Lessati, Milkeria Yogurt Greco 0%, Carote. Snacks/Other: Toblerone Toblerone Tiny, Cioccolatini al Latte, Prozis Melty Cookies e Cream. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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