Weigh In record (no journal entry) for 07 February 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1867 kcal
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Fat: 79.59g | Prot: 59.86g | Carbs: 224.99g.
Breakfast: Bicciolani (Biscotti Speziati Vercellesi), Vitalis Muesli Croccante Miele e Mandorle, Milbona Budino Proteico Cioccolato. Lunch: Pane tipo Rosetta, Artica Risotto al Radicchio e Taleggio. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Pasticcini. more...
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Losing 2.5 kg a Week
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