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Es geht weiter 👍🏻
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82.7 kg
Lost so far: 14.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1558 kcal
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Fat: 59.35g | Prot: 62.30g | Carbs: 181.09g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, REWE Birne Abate Fetel, Oatsome Kakaogeflüster, Himbeeren. Lunch: Cocktailtomaten, Kerrygold Extra Ungesalzen, Ja! Maasdamer, Ja! Delikatess Edelsalami, Heinz Barbecue Sauce, Harry Kleines Sonnenkern, Ja! Schmelzkäse mit Chester, Wasa Rustikal Knäckebrot. Dinner: REWE Bio Kürbiskerne, Kartoffelsuppe. Snacks/Other: Kerrygold Extra Ungesalzen, Wasa Rustikal Knäckebrot, Möhren, Milsani High Protein Grießpudding, Schwartau Extra 3 Beeren, Kaffee mit Milch. more...
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2224 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Fitbit - 23 hours and 28 minutes. more...
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Losing 1.6 kg a Week
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Carolin283's Weight History
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