Weigh In record (no journal entry) for 07 February 2024
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1128 kcal
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Fat: 53.10g | Prot: 29.49g | Carbs: 112.14g.
Breakfast: Ермолино Колечко с Творогом. Lunch: Соевый Соус, Грабли Котлета Домашняя из Свинины, Рис Отварной. Dinner: Савушкин Продукт Творог Зерненый Малина. more...
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Losing 3.5 kg a Week
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Екатерина1156's Weight History
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