Weigh In record (no journal entry) for 07 February 2024
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1515 kcal
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Fat: 89.54g | Prot: 76.52g | Carbs: 93.18g.
Breakfast: Biedronka Kiełki Brokułu, Pomidory, Vital Fresh Mix Sałat z Rukolą, Pilos Mozzarella, Pierś z Kurczaka Gotowana, Sos Czosnkowy. Lunch: U Jędrusia Placki Ziemniaczane z Gulaszem Wieprzowym po Węgiersku. Dinner: Top Chipsy Solone , Kiełbasa Wieprzowa (Wędzona). more...
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Losing 0.6 kg a Week
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madlen.n's Weight History
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