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hafertag gemäßigt, wenn der Mann abends Pudding kocht u ich selber weiter esse
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96.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1855 kcal
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Fat: 82.75g | Prot: 75.22g | Carbs: 215.72g.
Breakfast: Porridge. Lunch: Avocados. Dinner: Laugenecke, Linessa Käse Mediterrane Kräuter, Der Beck Dänisches Kernebröd. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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