Weigh In record (no journal entry) for 07 February 2024
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72.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2054 kcal
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Fat: 68.29g | Prot: 160.10g | Carbs: 188.84g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy. Dinner: Biona Organic Peanut Butter Smooth, Myllykivi Kaurahiutale, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka. Snacks/Other: Appelsiinit, Omenat, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Biona Organic Peanut Butter Smooth, Suklaamuna. more...
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Losing 1.8 kg a Week
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pennylezz's Weight History
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