Weigh In record (no journal entry) for 06 February 2024
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94 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1774 kcal
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Fat: 44.18g | Prot: 88.59g | Carbs: 259.26g.
Breakfast: Rancheiro Cream Cracker. Lunch: Camil Feijão Preto Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Macarrão sem Carne com Molho de Tomate. Dinner: Camil Arroz Branco (50g), Aurora Auroggets Tradicional, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Alface de Folha Verde. Snacks/Other: Salada de Maionese, Panco Pão de Forma Integral, Café com Açúcar, Santa Helena Paçoquita, Aveia em Flocos, Banana Prata, Minamel Mel Silvestre, Coca-Cola Refrigerante Zero. more...
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Losing 1.0 kg a Week
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talia3025's Weight History
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