Weigh In record (no journal entry) for 18 May 2015
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 98.16g | Prot: 108.57g | Carbs: 190.28g.
Breakfast: Plundergebäck, Heidelbeeren, Meininger Original Thüringer Knacker, Gutfried Putenbrust Natur, Nutella Nutella, Gutes Land Kondensmilch 7,5%, Kaffee, Gut & Günstig Mehrkorn Brötchen, Milfina Butter. Lunch: Aldi Käseaufschnitt, Äpfel, Müller Milchreis Schoko Kokos, Plundergebäck. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Brokkoli. Snacks/Other: Cappuccino, Nestle Choco Crossies Classic. more...
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steady weight
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