Weigh In record (no journal entry) for 06 February 2024
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1794 kcal
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Fat: 110.27g | Prot: 77.05g | Carbs: 124.80g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Mövenpick Iced Coffee Dark Chocolate. Lunch: Pekannüsse, REWE Birne Abate Fetel, Heidelbeeren, Landliebe Fettarmer Joghurt Mild 1,5%, Aldi Milch 3,5%. Dinner: Lindt Froschkönig , Milka Minis Choco Brownie, Mozzarella, Eisbergsalat, Kartoffeln, REWE Wiener Würstchen, Ja! Grobe Bratwurst. more...
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Gaining 0.2 kg a Week
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heikendorf72's Weight History
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