Weigh In record (no journal entry) for 06 February 2024
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85.9 kg
Lost so far: 89.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1329 kcal
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Fat: 71.71g | Prot: 107.43g | Carbs: 71.35g.
Breakfast: Walnüsse, Body Attack High Protein Shake, Vitalis Knuspermüsli, Quark. Second Breakfast: IronMaxx Lava Bar Fudge Brownie. Lunch: Gut & Günstig Barbecue Chicken Wings, Big Mäc Salat Portion 150 Gramm. Afternoon Tea: Body Attack High Protein Shake. Dinner: Gebratene Zwiebeln, McDonald's Pommes Frites Klein, Eberswalder Jägerschnitzel Vom Schwein. Snacks/Other: ALDI SPORTS 50% Protein Riegel White Chocolate Crisp, Ferrero Ferrero Küsschen Cremige Schokoeier . more...
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Losing 3.0 kg a Week
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melaniesid's Weight History
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