Weigh In record (no journal entry) for 06 February 2024
|
102.8 kg
Lost so far: 10 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
609 kcal
|
Fat: 14.67g | Prot: 40.37g | Carbs: 83.34g.
Breakfast: Banana Nanica. Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Marilan Magic Toast, Atum em Água (Enlatado), Tirolez Queijo tipo Cottage, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Abacaxi, Estrela do Oriente Damasco Seco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aracelismao's Weight History
|