Weigh In record (no journal entry) for 07 February 2024
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90.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1834 kcal
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Fat: 60.87g | Prot: 142.23g | Carbs: 166.57g.
Breakfast: Plums , Rokeby Farms Whole Protein Breakfast Smoothie Dutch Chocolate. Lunch: Rokeby Farms Whole Protein Breakfast Smoothie Dutch Chocolate, Rokeby Farms Whole Protein Breakfast Smoothie Dutch Chocolate, BSC Protein Bar Cookies & Cream, Chai Latte. Snacks/Other: Muffin Break Bacon & Egg Roll. more...
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Gaining 0.1 kg a Week
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cdlee311's Weight History
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