Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dr.Stin
Journal
18 May 15
Dr.Stin's Journal, 18 May 15
Dr.Stin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2015
147.4 kg
Lost so far:
7.6 kg
.
Still to go:
57.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2015:
989 kcal
Fat: 27.29g | Prot: 168.14g | Carbs: 12.08g.
Breakfast:
K-Classic Gyrosschinken.
Lunch:
K Classic Hänchenbrustfilet Leicht Gewürzt.
Dinner:
Gekochtes Ei.
Snacks/Other:
Küchenmeister Weizenkleie, Langewiesche Jungschweinebraten.
more...
3745 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dr.Stin's Weight History
View Complete History