Dr.Stin's Journal, 18 May 15

Dr.Stin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2015

147.4 kg Lost so far: 7.6 kg. Still to go: 57.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

989 kcal

Fat: 27.29g | Prot: 168.14g | Carbs: 12.08g. Breakfast: K-Classic Gyrosschinken. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: Gekochtes Ei. Snacks/Other: Küchenmeister Weizenkleie, Langewiesche Jungschweinebraten. more...

3745 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dr.Stin's Weight History

View Complete History

Dr.Stin's Journal, 18 May 15

Submit a Comment

Dr.Stin's Weight History