Weigh In record (no journal entry) for 05 February 2024
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81.6 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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598 kcal
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Fat: 20.97g | Prot: 38.90g | Carbs: 77.24g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice. Dinner: Splenda No Calorie Sweetener Packets, Iced Coffee with Cream, Tanimura & Antle Romaine Lettuce, Great Value All Natural Spicy Brown Mustard, Black Forest Prosciutto, Cobblestone Bread Co. Knead For Seed 12 Grain Bread. more...
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3361 kcal
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Exercise:
Working - 8 hours, Standing - 8 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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DANNI MARIE's Weight History
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