Leomini's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

52.3 kg Lost so far: 5.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

1243 kcal

Fat: 34.71g | Prot: 72.37g | Carbs: 161.84g. Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Яблоко, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Молоко, Белый Хлеб, Простоквашино Творожное Зерно в Сливках 7%, Яблоко, Домик в деревне Творог 0,2% Обезжиренный. more...

1521 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Leomini's Journal, 18 May 15

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Leomini's Weight History