|
Normal Day FEBRUARY 06 2024
Yesterday OMAD/Net Carb 41 Waist 40ins (M) 73mg/dl. My insulin is low. My calories are low. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
192 kcal
|
Fat: 0.38g | Prot: 3.86g | Carbs: 42.13g.
Breakfast: Cucumber & Onion, Rice Long Grain. Dinner: Rice Long Grain. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lming1961's Weight History
|