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Back on track.
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92.5 kg
Lost so far: 15.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1758 kcal
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Fat: 51.58g | Prot: 57.12g | Carbs: 275.28g.
Breakfast: Golden Krust Jamaican Style Mild Beef Patties. Lunch: Chiquita Banana, Whole Foods Market Sumo Orange , Golden Delicious Apples. Dinner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Golden Krust Jamaican Style Mild Beef Patties, Goya Olive Oil , Publix Carrot Sticks, ShopRite Grape Tomatoes, HEB English Cucumber Whole . Snacks/Other: Cheetos Cheetos Puffs (38.9g). more...
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2470 kcal
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Exercise:
2 mile walk - 43 minutes, Resting - 18 hours and 54 minutes, Sleeping - 4 hours and 23 minutes. more...
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Losing 3.2 kg a Week
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alexurena22's Weight History
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