Weigh In record (no journal entry) for 06 February 2024
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94.3 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1175 kcal
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Fat: 44.54g | Prot: 97.17g | Carbs: 67.56g.
Breakfast: Kirkland Signature Organic Chia Seeds, LeanFit Whey Protein, President's Choice 0% Greek Yogurt - Plain, Café Régulier. Lunch: Croûtons Ordinaires, Tartare de Boeuf, Bière, Salade Composée. Dinner: Co-Op Gold Peri Peri Sauce, No Name Original Rice Crackers, Kirkland Signature Poitrines de Poulet. more...
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Gaining 1.3 kg a Week
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chipakazol's Weight History
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