j.z~'s Journal, 31 Jan 24

06.02 12:15Uhr (Teveo Leggings, Kuschelpulli und -Socken) gefrühstückt - 48,5 kg
48.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
936 kcal Fat: 48.56g | Prot: 46.81g | Carbs: 78.65g.   Breakfast: DM Sportness Vegan Salted Caramel, Brunch Balance 15% Fett, Grafschafter Vollkorn Toast, Gurke (mit Schale), Heidelbeeren, Dulano Delikatess Hähnchenbrust. Lunch: Gemischter Salat mit Dressing, Aldi Frischer Krautsalat, Mekkafood Hackbällchen. Dinner: Dulano Delikatess Rindersalami, Freshona Spargel, Bergader Almzeit Cremig Würzig. more...
Losing 0.2 kg a Week

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j.z~'s Weight History


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