Weigh In record (no journal entry) for 18 May 2015
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94.8 kg
Lost so far: 18.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 98.01g | Prot: 121.25g | Carbs: 134.84g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Milsani Deutsche Markenbutter, Aldi Steinofen Baguette, Penny Markt Hähnchenbrustfilet. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 3.7 kg a Week
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Der von der Küste's Weight History
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