Weigh In record (no journal entry) for 06 February 2024
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83.6 kg
Lost so far: 31.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2507 kcal
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Fat: 94.32g | Prot: 191.08g | Carbs: 210.10g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: DM Protein Linsen Chips, DM Sportness Protein Cookie, Myvegan Coated Crispy Wafer, Barebells Vegan Protein Bar Chocolate Dough. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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