Weigh In record (no journal entry) for 06 February 2024
|
75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1001 kcal
|
Fat: 17.49g | Prot: 93.50g | Carbs: 123.45g.
Breakfast: Chá (Infusão), Shake. Lunch: Yoki Farinha de Milho Amarela, Abobrinha Refogada, Frango Desfiado, Repolho, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Club Social Integral, Itambé Manteiga Extra com Sal, Panco Bisnaguinha Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|