Weigh In record (no journal entry) for 06 February 2024
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79.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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572 kcal
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Fat: 31.03g | Prot: 28.99g | Carbs: 44.54g.
Breakfast: Sucuk, Sıcak Suda Pişirilmiş Yumurta, Beyaz Peynir, Beypazarı Sade Maden Suyu, Beyaz Ekmek, Şekersiz Çay, Söğüş. Snacks/Other: Tereyağı, Nescafe Sade, Portakal. more...
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Losing 4.9 kg a Week
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Emine papatya's Weight History
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