Weigh In record (no journal entry) for 06 February 2024
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2180 kcal
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Fat: 85.26g | Prot: 80.16g | Carbs: 261.63g.
Breakfast: MinusL Milch Haltbar 1,5% Fett, Edeka Haferhimmel Porridge Beeren. Lunch: Müller Müllermilch Zero Vanille , Nordsee Fischfilet - Champignon. Dinner: Sushi Circle Tuna Avocado Crunchy Cooked. Snacks/Other: Haribo Schlümpfe, Milka Tender Schwarzwälder Kirsch, Golden Delicious Äpfel, Lavita Mikronährstoffkonzentrat, Rabenhorst Granatapfel. more...
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Gaining 0.8 kg a Week
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cupkate_91's Weight History
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