Weigh In record (no journal entry) for 06 February 2024
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81.4 kg
Lost so far: 22.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1405 kcal
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Fat: 65.75g | Prot: 46.27g | Carbs: 181.96g.
Breakfast: Kokosframbozentaartje, Kokosframbozentaartje. Lunch: Kokosframbozentaartje. Dinner: Campina Slagroom Royale, Optimel Magere Kwark met Magere Yoghurt Bosbes, Chef Select & You Koolraap Andijvie Stamppot, Aldi Casselerib Mild Gerookt, Chef Select & You Aardappelen Voorgekookt Kruimig. Snacks/Other: Venco Engelse Drop. more...
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Losing 0.3 kg a Week
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claudet57's Weight History
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