Weigh In record (no journal entry) for 06 February 2024
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72.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1578 kcal
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Fat: 82.55g | Prot: 61.26g | Carbs: 155.09g.
Lunch: Erbsen, Weißer Reis (Langkorn), Kokosmilch, Karotten, Putenfleisch, Olivenöl, Weißes Mehl. Dinner: Avocado, Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. more...
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Losing 3.5 kg a Week
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MiaLove<3's Weight History
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