Weigh In record (no journal entry) for 06 February 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1350 kcal
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Fat: 47.19g | Prot: 91.42g | Carbs: 134.60g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Prozis Peanut Butter Coconut Oil, Milkeria Yogurt Greco 0%, Semi di Chia, Ecor Semi di Lino. Lunch: Delizie del Sole Farro Perlato, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Vergani Panettone , Prozis Protein Vegetable Chocolate Chip, Welless Albume d'uovo, Pane Bianco, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Cioccolatini al Latte. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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