Weigh In record (no journal entry) for 03 February 2024
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1813 kcal
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Fat: 81.09g | Prot: 68.40g | Carbs: 199.35g.
Breakfast: ESN Designer Whey Protein Stracciatella, Vayu Reispudding, Frija Milch 1,5%. Lunch: Cinemaxx Popcorn Süß. Dinner: Cinemaxx Nachos Groß mit 2X Käse-Dip. Snacks/Other: K-Classic High Protein Pudding Karamellgeschmack. more...
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Losing 7 kg a Week
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Lana12082016's Weight History
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