Weigh In record (no journal entry) for 06 February 2024
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2587 kcal
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Fat: 58.65g | Prot: 142.26g | Carbs: 360.36g.
Breakfast: Buongiorno Natura Miele di Acacia, Tapporosso Latte Parzialmente Scremato, Prozis Fiocchi di Avena, Prozis Real Whey 100% Dark Chocolate, Prozis Instant Oats Chocolate Praline. Lunch: Pane Bianco, Barilla Pasta, Filetto di Vitello, Farchioni Olio Extra Vergine di Oliva. Dinner: Conad Pane Bianco, Uovo. Snacks/Other: Selezione Più Cioccolato Fondente 72% con Granella di Cacao, Prozis Real Whey 100% Whey Protein, Melinda Mela. more...
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Gaining 0.3 kg a Week
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FabrizioTrainer's Weight History
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