frontalbruder's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

74.9 kg Lost so far: 34.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

1233 kcal

Fat: 35.54g | Prot: 165.92g | Carbs: 61.34g. Breakfast: Layenberger Low Carb Protein Müsli Schoko Nuss, Harzer Harzer Käse. Lunch: K-Classic Kartoffelpüree, K-Classic Delikatess Soße Zum Braten, Chinakohl, Möhren, Schlagsahne, Purland Hackfleisch Fettreduziert. more...

2139 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 1.4 kg a Week

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frontalbruder's Weight History

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frontalbruder's Journal, 18 May 15

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frontalbruder's Weight History