Weigh In record (no journal entry) for 04 February 2024
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1358 kcal
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Fat: 36.39g | Prot: 30.67g | Carbs: 210.24g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kania Schweinebraten-Sauce, Omnimax Kohlrouladen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Losing 0.6 kg a Week
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Anita-45's Weight History
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