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Fett 28.9 / Muskel 34.1/ BMI 24.1
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71.3 kg
Lost so far: 26.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 29.78g | Prot: 113.10g | Carbs: 122.60g.
Breakfast: Domo Haltbare Entrahmte Milch, Body Attack Protein Pudding Vanille, Banane. Lunch: Langnese Flotte Biene Akazienhonig, Gut & Günstig Fettarmer Joghurt 1,5% Mild, JabuVit Low Carb Müsli, Maryland Müsli Topping Früchte, Goji Beeren, Naturacereal Chia Samen. Dinner: Body Attack Diet Shake. Snacks/Other: Body Attack Extreme Whey Deluxe Chocolate Cream, Domo Haltbare Entrahmte Milch. more...
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Gaining 8.5 kg a Week
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tine2705's Weight History
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