Weigh In record (no journal entry) for 06 February 2024
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69.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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733 kcal
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Fat: 17.46g | Prot: 71.68g | Carbs: 70.06g.
Breakfast: Polar Камбала Желтоперая, Energy Smart Латте, Яйцо, Простоквашино Молоко 1,5%. Lunch: Индилайт Филе Грудки Индейки, Global Village Капуста Цветная. Dinner: Яичный Белок, NL International Smart 4.0 Milky Peanuts In Caramel, Green Milk Напиток Соевый со Вкусом Клубники. Snacks/Other: Ярче Помело Желтое. more...
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Losing 6.7 kg a Week
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Надежда281197's Weight History
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