Weigh In record (no journal entry) for 06 February 2024
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87.6 kg
Lost so far: 26.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1268 kcal
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Fat: 67.71g | Prot: 85.27g | Carbs: 76.83g.
Breakfast: Ei, Alpro Plant Protein. Lunch: Géramont Géramont mit Skyr, Weider Protein 80 Plus. Dinner: Rote Paprika, Kirschtomaten, Honig, Thomy Delikatess-Senf Mittelscharf, Essig, Olivenöl, Gurke (Geschält), Garden Gourmet Vegane Falafel. more...
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Gaining 3.5 kg a Week
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 Comments
Ein ewiges auf und ab 😩Manchmal gibt es Tage, da nervt es total und demotiviert. Aber… niemals aufgeben 💪🏻
05 Feb 24 by member: outdoorbiggi
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outdoorbiggi's Weight History
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