Weigh In record (no journal entry) for 06 February 2024
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75.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1757 kcal
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Fat: 32.90g | Prot: 199.68g | Carbs: 158.00g.
Breakfast: Ja! Speisequark Magerstufe, Müller Müllermilch High Protein Schoko. Lunch: Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Vitasia Edamame Geschält, Weißes Mehl, Vita D'or Pflanzen Margarine, Zwiebeln, Landjunker Kassler Minutensteaks Vom Schwein, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kartoffeln. Snacks/Other: Tassimo Milka . more...
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Losing 3.5 kg a Week
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Pascalito90's Weight History
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