Weigh In record (no journal entry) for 06 February 2024
|
82.1 kg
Lost so far: 4.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
798 kcal
|
Fat: 58.34g | Prot: 37.35g | Carbs: 35.95g.
Breakfast: Салат Овощной с Маслом, Авокадо Авокадо, Жареное Яйцо. Lunch: Индейка Тушеная, Ogorod Укроп Свежий, Сметана , Вареное Яйцо, Дайкон. Dinner: Оливковое Масло, Кабачки Жареные. Snacks/Other: Кофе, Голубика. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katasenok's Weight History
|