Weigh In record (no journal entry) for 18 May 2015
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 46.51g | Prot: 64.06g | Carbs: 192.52g.
Breakfast: Dr. Oetker Schoko Muffins, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Physalis, Orangen, Kaffee, Zwieback, Gut Ponholz Delikatess Hähnchenbrustfilet, Semmel. Lunch: Leichter Genuss Körniger Frischkäse mit Magermilchjoghurt, Eierkuchen, Erdbeeren. Dinner: Nektarinen, Gut & Günstig Hauchfein Delikatess Kochschinken, Gurke (mit Schale), REWE Bio Mehrkornbrötchen. Snacks/Other: Salamio Mini-Cabanossis. more...
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Gaining 0.1 kg a Week
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therese_gerber's Weight History
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