Weigh In record (no journal entry) for 05 February 2024
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92.4 kg
Lost so far: 11.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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494 kcal
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Fat: 18.32g | Prot: 32.28g | Carbs: 48.32g.
Breakfast: Café com Leite Desnatado, Naturalle Sanduíche Natural de Frango com Requeijão . Lunch: Camil Feijão Carioca Temperado Cozido, Purê de Batatas (Leite Integral e com Margarina), Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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Laudiceia Freitas's Weight History
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