Weigh In record (no journal entry) for 06 February 2024
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1235 kcal
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Fat: 18.66g | Prot: 55.22g | Carbs: 213.46g.
Lunch: Sup Ayam, Teri Kacang Balado, Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Rengginang. more...
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Losing 0.2 kg a Week
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epitamala89's Weight History
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