Weigh In record (no journal entry) for 29 November 2023
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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810 kcal
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Fat: 45.20g | Prot: 30.00g | Carbs: 68.80g.
Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. more...
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Gaining 0.2 kg a Week
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