Weigh In record (no journal entry) for 05 February 2024
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1700 kcal
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Fat: 69.61g | Prot: 69.50g | Carbs: 193.62g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Landliebe Sahne Pudding Vanille, Spreke Hähnchen Cordon Bleu, Iglo Rahm-Gemüse Königsgemüse. Dinner: Harry Vital+ Dinkel Vollkorn, Philadelphia Kräuter, Harry Vital+ Dinkel Vollkorn, Philadelphia Kräuter. Snacks/Other: Kinder Riegel (12,5g), Kinder Riegel (12,5g), Ferrero Pocket Coffee. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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