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Wow so close to the 20 lb mark!
I feel like I can see the change some days but others I feel the same
Anyone relate?
Either way.. feeling proud 😊
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1089 kcal
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Fat: 46.09g | Prot: 99.83g | Carbs: 75.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Dannon Light & Fit Protein Smoothie - Mixed Berry, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: Foster Farms Chicken Thighs. Snacks/Other: Nature's Harvest Light Multigrain Bread, Great Value Concord Grape Jelly, Great Value Natural Creamy Peanut Butter Spread. more...
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Losing 1.3 kg a Week
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hellonewme2024's Weight History
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