Weigh In record (no journal entry) for 05 February 2024
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102.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1252 kcal
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Fat: 18.40g | Prot: 45.16g | Carbs: 119.34g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate com Morango, Aveia em Flocos, Ameixas, Pêssegos. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Pão de Alho, Brahma Brahma Chopp. more...
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Gaining 0.4 kg a Week
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pedromessi10's Weight History
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