Weigh In record (no journal entry) for 26 January 2024
|
91.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
500 kcal
|
Fat: 27.09g | Prot: 40.07g | Carbs: 32.69g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Costco Ground Beef 88/12, Old Tyme 647 English Muffin, Kroger 50% Less Sugar & Sodium Ketchup, Flavorite Dijon Mustard, Aidells Chicken & Apple Sausage. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|