Weigh In record (no journal entry) for 05 February 2024
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71.4 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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828 kcal
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Fat: 54.25g | Prot: 32.48g | Carbs: 55.84g.
Lunch: Brown Gravy, Caesar Salad with Romaine, Potato French Fries, Toasted Garlic Bread. Dinner: IKEA Meatballs, Hellmann's Light Mayonnaise, Egg White, Lettuce Salad with Assorted Vegetables, Kraft Cheez Whiz. more...
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2398 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...
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steady weight
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NosureImthereyet's Weight History
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