Weigh In record (no journal entry) for 05 February 2024
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97.4 kg
Lost so far: 2.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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619 kcal
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Fat: 11.33g | Prot: 64.43g | Carbs: 58.12g.
Breakfast: Yokebe Classic. Lunch: Grafschafter Vital & Fit, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Aldi Naturjoghurt, Rote Tomaten, Edeka Salatmix Pflücksalate. more...
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Gaining 0.4 kg a Week
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Mina Alexander's Weight History
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